Thru-Hiker Clara “Redfeather” Hughes

In Canada, Clara Hughes is a household name.

A legend, she won multiple Olympic medals in both Summer and Winter Games — 6 medals total. The only person ever to have won multiple medals in both.

BUT she met her husband, Peter Guzman, on the AT.

And went on to become a legendary thru-hiker.

Audrey "Glowstick" Payne on the Patagonia O Circuit, Tramily Breakups, and Balancing a Career with Hiking Backpacker Radio

In today’s episode of Backpacker Radio presented by The Trek, we are joined by thru-hiker and author, Audrey “Glowstick” Payne. In addition to a thru-hike of the Appalachian Trail, which is the subject of her memoir, Where the Rhododendrons Bloom, Audrey has also tackled the Colorado Trail, Foothills Trail, Trans Catalina Trail, John Muir Trail, Wonderland Trail, and the Patagonia O Circuit. Audrey gives us an overview of each of these treks, and how she might be the first person on earth to not enjoy the JMT, she details a not-so-cordial breakup with her trail family on the AT, and offers some solid tips for those who want to trek Patagonia’s O Circuit. We also get an overview of Audrey’s life prior to thru-hiking, including how her treks were inspired by a back injury and her career in PR, including some fun stories of working with celebrities.  We wrap the show with the news of a nasty outbreak of Norovirus on the AT this year, whether you should store your food underwater in the backcountry, the triple crown of movies we've cried to, and some one-star trail reviews. Backpacker’s Pantry: Use code “THETREK” for 20% off at backpackerspantry.com. Gossamer Gear: Use code “SNUGGLEBUG” for 20% off shelters at gossamergear.com.  Shady Rays: Use code “TREK20” for $20 off polarized sunglasses at shadyrays.com. Appalachian Gear Company: Use code “BPRADIO20” for 20% off at appalachiangearcompany.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with Audrey “Glowstick” Payne Audrey's Instagram Audrey's Website Audrey's Linktree Time stamps & Questions 00:05:14 – Reminders: Come say hi to us at both AT and PCT Trail Days, support us on Patreon to get bonus exclusive episodes, and check out our new hats! 00:06:47 – Introducing Audrey 00:09:20 – What were you doing in DC? 00:15:53 – How did you go from burnt out PR person to thru-hiking?  00:18:34 – How has your back held up? 00:20:15 – How old were you when you started on the AT? 00:22:45 – Walk us through how you rationalized leaving your career to hike the AT 00:26:57 – Are you grateful for your back issues getting you onto the trail? 00:29:28 – Did you have any midlife crises turning 40? 00:30:40 – How do you feel about your future hikes? 00:31:45 – What advice would you give to others approaching or in their 30s? 00:36:22 – Tell us about getting woken up by some ponies and bears 00:44:00 – Is there a story that resonates with readers from the book? 00:47:00 – Tell us about camping at the drive in 00:53:43 – Tell us about foraging on the AT 00:58:40 – What was your best trail magic experience? 01:03:14 – What are your thoughts about tramilies? 01:07:10 – How did the trail family breakup go? 01:09:54 – Can you give tips to people from a PR perspective on how to break up with your trail family? 01:15:52 – What happens if you encounter your broken up trail family again? 01:16:48 – What was it like post-breakup? 01:18:35 – Discussion about deciding to leave a job to hike the AT 01:20:18 – How can someone weigh the pros and cons of making a change to their life? 01:25:00 – Did you put the AT on your resume or discuss it during your interviews? 01:27:45 – What accounted for the four year gap between the AT and your next hike? 01:29:39 – Do your coworkers know you for your hiking? 01:33:02 – How did you decide to do the Colorado Trail? 01:34:17 – Did you start in the same place each time you’ve done the Four Pass Loop? 01:36:00 – Discussion about the logistics of the Four Pass Loop 01:41:55 – Tell us about your mountain lion encounter on the CT 01:50:00 – Discussion about off-roading 01:51:40 – How was your Foothills Trail hike? 01:57:10 – What insects did you see? 02:00:00 – How was your Trans Catalina Trail experience? 02:04:29 – How was the John Muir Trail? 02:07:50 – Discussion about the PCT southbound 02:12:20 – Tell us about the Patagonia O Circuit 02:14:23 – Is the O Circuit accessible for someone who isn’t an experienced backpacker? 02:15:58 – What kind of mileage and elevation gain does the trail entail? 02:17:30 – Discussion about costs, food, and gear 02:19:37 – Where do you fly into and how do you get to trail? 02:21:24 – How did you feel safety-wise? 02:22:55 – Did the structure of the hike take away from the wildness of the area? 02:25:00 – Did you feel fine traveling in that area without speaking Spanish? 02:26:50 – Discussion about the weather and clothing 02:30:29 – Kumo Question: What would your walkup song be if you were entering the Olympics for a random sport? 02:33:50 – Where can people follow you and get your book? Segments Trek Propaganda: Norovirus Alert: Appalachian Trail Hikers Urged to Stay Vigilant Amid Outbreak by Ariella Nardizzi QOTD: Have you ever heard of storing food underwater in the backcountry? Triple Crown of movies you’ve cried to One Star Trail Reviews Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Jason “Snail” Snailer barely know her, Hailey Buckingham, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.
  1. Audrey "Glowstick" Payne on the Patagonia O Circuit, Tramily Breakups, and Balancing a Career with Hiking
  2. Bethany "Fidgit" Hughes on Hiking, Biking, and Paddling 20,000+ Miles Across the Americas
  3. The Real Hiking Viking on Why He Disappeared, His CDT Flip-Flop, and Reality TV in Central America
  4. Henry "Moose Juice" Lewis on Shaking Down AT Hikers, the Teton Crest Trail, and Champagne Shoeys
  5. Eeland Stribling aka the "Black Steve Irwin" on Fly Fishing, Stand Up Comedy, and Wildlife Biology

Father of the FKT – Buzz Burrell

The poster boy for Fastest Known Times is Kílian Jornet Burgada.

As I post, Kilian holds the fastest known time for the ascent and descent of MatterhornMont BlancDenali and perhaps Everest.

But it’s  Buzz Burrell who really popularized the concept, co-founding fastestknowntime.com with Peter Bakwin and Jeff Schuler.

Buzz Burrell

Those three run the site on a voluntary basis.  And it’s a ton of work.

Buzz himself had been racing routes for decades. He set the FKT on the Colorado Trail in 1999.  The FKT on John Muir in 2000. 

This interview with Buzz will fill you with respect.  Buzz co-hosts his own audio show called the FKT Podcast

NEW podcast – Cicerone Hiking guidebooks

As publishers of nearly 400 outdoor travel guidebooks, Cicerone Press are a specialist team who love the outdoors and want to inspire and guide you on your next outdoor adventure.

In this episode, hosts Amy Hodkin and Hannah Stevenson introduce themselves and speak to Joe Williams about the history of Cicerone, our team of expert authors and the areas and activities covered in Cicerone guidebooks.

Whether walking, cycling, trekking, scrambling, mountain biking, running or skiing, Cicerone offers guidebooks written, edited and tested by outdoor experts.

Find out more and view our full range of guidebooks on the Cicerone website, www.cicerone.co.uk.

You can also search for @CiceronePress on FacebookTwitter and Instagram, and join our Facebook community group, Cicerone Connect.

I used their Aconcagua guidebook, for example, when hiking independently to French Base Camp.

super hiker Mary Cochenour

Tune in to this week’s episode of the Out and Back podcast as Mary tells a thrilling tale about her early days as a wilderness ranger in the Lake Tahoe Basin.

Hear about her first night spent alone in the wilderness and what happened months later when she discovered that a man had been following her around the backcountry. …

Mary … is the Out and Back podcast producer and a writer and editor at Gaia GPS.

When she is not in the office, Mary works as a guide for Andrew Skurka Adventures in wild places around the west, like Rocky Mountain National Park, Yosemite, and the Brooks Range in Alaska. …

Click through to listen to the story online:

Solo Backpacking with a Stalker

Andrew Skurka interview

Andrew Skurka is without question one of the most accomplished hikers in history.  A legend.

  • Alaska-Yukon Expedition (6 months, 4,700 miles),
  • Great Western Loop (7 months, 6,875 miles), and the
  • Sea-to-Sea Route (11 months, 7,775 miles).

He’s run a 2:28 marathon, as well.

The Ultimate Hiker’s Gear Guide: Tools & Tips to Hit the Trail, was published by National Geographic – over 125,000 copies sold.

Today he and his team lead people to exciting destinations, teaching skills along the way: planning, gear, fitness, food, navigation, responding to emergencies, etc.

In a recent podcast interview Andrew explains why he still prefers map and compass, using electronics as a back-up.  And you have to believe him since it was sponsored by the Gaia GPS app.

Click PLAY or listen to it clicking through via Twitter.

 

 

 

 

 

 

walking the Keystone XL pipeline route

When writer Ken Ilgunas set out to walk the 1,700-mile proposed route of the Keystone XL pipeline and talk to the people he met there, he expected challenging debates about climate change, energy security and national sovereignty. In researching his new book, “Trespassing Across America: One Man’s Epic, Never-Done-Before (and Sort of Illegal) Hike Across the Heartland,” he expected to experience the wisdom of the people and decipher the pipe’s symbolic meaning. He expected enlightenment.

Instead, he found a country we wish were just a caricature: an America that does not actually value debate, or enlightenment, or wisdom at all. …

LA Times review

Ilgunas is a very interesting and thoughtful writer.

He’s personally against the pipeline.

I listened to an interview on the Backpacker Radio podcast.

The Keystone Pipeline System is an oil pipeline system in Canada and the United States, commissioned in 2010 and now owned solely by TransCanada Corporation. It runs from the Western Canadian Sedimentary Basin in Alberta to refineries in Illinois and Texas, and also to oil tank farms and an oil pipeline distribution center in Cushing, Oklahoma. … 

 

… The proposed Keystone XL (sometimes abbreviated KXL, with XL standing for “export limited” Pipeline (Phase IV) would connect the Phase I-pipeline terminals in Hardisty, Alberta, and Steele City, Nebraska by a shorter route and a larger-diameter pipe. …

The Adventure Blog has moved

Our favourite site covering adventure worldwide — including hiking — has moved to a new URL:

AdventureBlog.net

The new theme looks great too. Follow them on the site, Facebook or Twitter.

related – The Adventure Podcast

My Interview on Adventure Podcast #17

Kraig Becker:

The latest episode of The Adventure Podcast is now available for download.

As usual, you can grab it from Apple PodcastsGoogle PlayStitcher, and Spotify. I’ve also attached it to this blog post for those who prefer to listen directly from their browser ….

Adventure Blog – Interview with Rick McCharles of BestHIke.com

We talked best hiking trails in the world. My essential gear. Cam Honan. And much, much more. It’s a long episode.

I’ve learned a lot about a lot over the first 18 episodes.

Adventure Podcast – Episode 2: 10 Essentials of Hiking

Dave Adlard and Kraig Becker talk gear on their new audiocast.

Dave referred to his 2003 edition of Freedom of the Hills. The Ten Essentials first appeared in print in the 1974 version of that classic.

He and Kraig added 3-4 more essentials, only briefly touching on the non-essential electronics most of us carry.

Check it out:

The Adventure Podcast – Episode 2: The 10 Essentials of Hiking

.Wikipedia:

  1. Navigation. Topographic map and assorted maps in waterproof container plus a magnetic compass, optional altimeter or GPS receiver.
  2. Sun protection. Sunglasses, sunscreen for lips and skin, hat, clothing for sun protection.
  3. Insulation. Hat, gloves, jacket, extra clothing for coldest possible weather during current season.
  4. Illumination. Headlamp, flashlight, batteries. LED bulb is preferred to extend battery life.
  5. First-aid supplies, plus insect repellent.
  6. Fire. Butane lighter, matches in waterproof container.
  7. Repair kit and tools. Knives, multi-tool, scissors, pliers, screwdriver, trowel/shovel, duct tape, cable ties.
  8. Nutrition. Add extra food for one additional day (for emergency). Dry food is preferred to save weight and usually needs water.
  9. Hydration. Add extra 2 liters of water for one additional day (for emergency).
  10. Emergency shelter. Tarp, bivouac sackspace blanket, plastic tube tent, jumbo trash bags, insulated sleeping pad.

The textbook recommends supplementing the ten essentials with:

 

NEW – The Adventure Podcast

 I’m subscribed. 🙂

An extension to the excellent Adventure Blog online.

Kraig Becker:

… The first episode is now available to download through iTunes or can be accessed directly here.

… weekly news from the adventure world, discussing major topics of interest, talking about gear, and having interviews with interesting guests.
It is co-hosted with my friend David Adlard, who has a rich background in the world of outdoor adventure as well having competed in several Ironman events and numerous adventure races, as well as working as a mountain guide and race director himself. …
We have also set up a few social media outlets for those who would like to share feedback and learn more about the podcast. Our Facebook page can be found here and we’re active on Twitter at @adventure_pod. We can also be reached by email at theadventurepod@gmail.com. …